From monday to monday :
7:30 morning reading
8:00 breakfast
9:00 planning, news, bloging
10:25 relax
10:30 working
12:00 lunch, nap
13:30 working
16:00 tea time
18:00 dinner, late news
18:30 working
21:00 free time
0:00 reading
1:30 good night